Home >
Health and Fitness
>
Health and Fitness
>
Revealing the secret code behind almonds to reduce the risk of heart disease
Revealing the secret code behind almonds to reduce the risk of heart disease
Learn the interesting healthy benefits and facts about almonds in sweetadditions.net. This site is an all in one package to give information about the health recipes.
Durham,
NC,
United States
(pr4links.com)
28/02/2011
Why should you make your own almond milk? Because it is one of the easy- to -make alternative to cow milk and for healthier and more hygienic than the commercial dairy milk we get from the store. Though you can get almond milk from groceries it is an easy step to make it of your own in a fraction of cost. Almonds have several phytochemicals which is thought to contribute to a healthy heart. A handful of almonds or almonds in any raw form or drinking almond milk power shake a day helps reduce the risk of heart disease by lowering low density lipoproteins or bad blood cholesterol by as much as ten percent.
Now let us see what does Mr.Stanley Mcfarren of Sweet Additions speaks about almond milk benefits in his site. Now sit quietly in one place and ask your mind what it wants. I don’t ask you to talk to an organ heart but to a sacred conscious which connects you to the infinite and beyond. What seed is in your heart will bloom later. Hmmm… when I talk about heart I realize its necessity and health. I think almonds are a good source of heart protecting nuts.
Almonds are good to lose weight, and they act as a good source to reduce cardio vascular problems, so I have given some recipes about the preparation of how to make almond milk and almond milk powder in my site sweetadditions.net. You can enjoy the recipes about the preparation of almond milk and milk powder in my site.
One of the heart protecting “secrets” of almonds are the presence of omega-3 and omega-6 fatty acids in it. The delicately flavored and versatile almonds are available all throughout the year and they are in the freshest form at the mid-summer, which is when they are at the peak of their season. Beyond from health almonds also act as a beauty tip, mixing almond power with milk and applying in face may lighten your face skin.
“Consume almonds in raw form or any other form to keep your heart young everyday” says Mr.Stanley Mcfarren of Sweet Additions. The way you think the way you live, likewise the way you eat the way you live your life up to 80 to 90 years.
About Sweet Additions:
Know the health benefits of almonds and their uses in sweetadditions.net. This site is a data rich site to know about the various kinds of recipes about almonds and their nutritional value.
For more information please visit: http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects
###