Do you know Mediterranean countries have the lowest mortality rate? The incidence of Heart disease in Mediterranean countries is among the lowest in the world.Many studies indicate that a Mediterranean diet may play an important role in the prevention of coronary artery heart disease. A Mediterranean-style diet also appears to help avoid the metabolic syndrome (prediabetes) and reduce the chances that a person will die sooner rather than later.
By : |
01-08-2010
|
Health and Fitness:Diet Or Weight Loss
| Total Views :
2080