Rowing machines or rowers are a kind of fitness equipment that has recently been introduced. They are capable of providing a host of benefits and it is no wonder that they are getting to be increasingly popular. They are said to give your entire body a good workout not forgetting the core muscles. You can make use of one of these good rowing machines not only for a cardiovascular session but for resistance training as well.
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05-09-2011
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Health and Fitness:Health and Fitness
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